By Kam Thye Chow
• contains step by step pictures for greater than 50 complex Thai yoga therapeutic massage postures
• Illustrates in complete colour the destinations of the sen strains and explains their particular healing features and connections to ayurveda and the five kosha our bodies
• info profitable cures for eight universal diseases with customized 60-minute Thai yoga therapeutic massage posture flows in addition to ayurvedic and yoga strategies for persisted therapeutic and prevention at domestic
In the original therapeutic procedure of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner makes use of his or her personal arms, ft, fingers, and legs to softly advisor the recipient via a chain of yoga postures whereas palming and thumbing alongside the body’s strength pathways and strain issues, identified within the Thai culture as sen strains and in ayurveda as marma issues.
Providing how to extend one’s Thai yoga therapeutic massage perform, this booklet contains step by step images and guidance for greater than 50 complex Thai yoga postures in addition to winning treatment options for eight universal diseases: tension, again soreness, stiff neck and shoulders, arm and hand exhaustion, complications, constipation, fibromyalgia, and anxiety/depression. each one therapy plan bargains a personalized one-hour Thai yoga therapeutic massage posture movement particular to that sickness in addition to ayurvedic and yoga suggestions for persisted therapeutic and prevention after the therapeutic massage consultation. This accomplished advisor additionally illustrates the precise situation of the sen traces and marma issues, detailing their healing symptoms and connections to ayurveda and the 5 kosha our bodies, in addition to explaining tips to include them into classes for deeper healing.
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Extra resources for Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing
Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing by Kam Thye Chow